Taking a New Look at Nutrition
March is National Nutrition Month, so this month I thought we could focus on what’s new in nutrition. Some people would say there’s nothing new, but new discoveries and …
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Dr. Burtis’ Articles
Natural Solutions to Common Conditions
Well, here we are in the middle of winter. You survived January, and we’re only weeks away from some springtime weather (though it seems we’ve already gotten a taste …
Motivation Reminders to Help You Stick to New Year’s Goals
Congratulations, you survived the holidays! The get-togethers, the running around in preparation, and the temptations of Christmas goodies are behind us and now you’re here in 2024. You can …
Holiday Health Tips
The holidays are upon us and we can feel the anticipation and excitement building. The family get-togethers, the food, the presents, the food, the traveling — did I mention …
Anti-aging tips for health and longevity
As the weather shifts and we start to notice things changing outside, some of the older among us begin to feel the weather changing — before it even arrives! …
Why having “normal” numbers on health markers doesn’t necessarily mean you’re healthy
As I see increasing numbers of patients looking outside of mainstream medicine and turning to functional medicine for healthcare options, I am surprised by how many people will tell …
So you need surgery…or do you?
Over the summer I noticed an interesting pattern. After doing this for over 35 years and seeing over 15,000 different patients, you begin to notice a few things. For …
Your natural approach to addressing Alzheimer’s
I am covering Alzheimer’s again this month as I hear more and more about how this dreaded disease is affecting people in our area. So often, I hear people …
Getting to the root of your low energy
Dare I say that summer is finally here? Despite the unpredictability of Minnesota weather — including snow well into the spring — I think it is finally safe to …
How chiropractic benefits athletes of all ages and abilities
Spring is here at last! After a tougher than usual winter, we can now look forward to gardens, beaches, fresh air, and getting outside. A lot of patients are …