Give Yourself the Gift of Health
It’s that time of year: list time. Do you have all your lists ready? The list of food or Christmas cookies to be prepared, the list of who you’re …
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4 Tips to Stay Healthy in Winter
Are you ready for the impending winter weather and colder temperatures that will be here before we know it? Yeah, me either. While winter will come whether we’re mentally …
“Are low-fat foods healthy?” and other myths about cholesterol
I recently read an interesting article about a young man who ate 720 eggs in a month to prove a point. If you have been told one of the …
The Function of Functional Medicine
Fall has always been my favorite time of year with the cooler nights, the beautiful colors, and the joy of a good harvest. I don’t necessarily like what comes …
What can you do for a long, healthy lifespan? These tips will give you a head start.
There is a lot of talk about longevity these days. If you pay attention to functional medicine experts, you will see a lot of advice being shared. The thing …
Wondering what supplements are right for you? Always test, don’t guess.
I hear these types of comments all the time: “I read about this supplement on the internet, so I took some. But it didn’t do anything.” Or, “I heard …
The safety and effectiveness of chiropractic for moms and babies
There is nothing more precious than a newborn baby and few things more challenging to parents than a newborn with health issues. Throughout my 35-plus years as a health …
Achieve Your Weight Loss Goals: The Role of Chiropractic Care
Embarking on a weight loss journey can be challenging, but with the right support and guidance, it’s entirely achievable. We are here to revolutionize your weight loss approach by …
Breathe Easy: The Respiratory System and Chiropractic Care
Many people suffer from some form of breathing problems such as asthma, allergies, lung disease, or Chronic Obstructive Pulmonary Disease (COPD). While there are a variety of treatment options …
Easing a Pain in the Neck: Practical Tips for Relief
Waking up with an unexpected discomfort in your neck can be a real pain—literally. If you find yourself grappling with this discomfort, fear not. Whether it’s a result of …