Motivation Reminders to Help You Stick to New Year’s Goals

Congratulations, you survived the holidays! The get-togethers, the running around in preparation, and the temptations of Christmas goodies are behind us and now you’re here in 2024. You can …

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Holiday Health Tips

The holidays are upon us and we can feel the anticipation and excitement building. The family get-togethers, the food, the presents, the food, the traveling — did I mention …

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Anti-aging tips for health and longevity

As the weather shifts and we start to notice things changing outside, some of the older among us begin to feel the weather changing — before it even arrives! …

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Why having “normal” numbers on health markers doesn’t necessarily mean you’re healthy

As I see increasing numbers of patients looking outside of mainstream medicine and turning to functional medicine for healthcare options, I am surprised by how many people will tell …

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woman with shoulder pain shoulder surgery

So you need surgery…or do you?

Over the summer I noticed an interesting pattern. After doing this for over 35 years and seeing over 15,000 different patients, you begin to notice a few things. For …

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Your natural approach to addressing Alzheimer’s

I am covering Alzheimer’s again this month as I hear more and more about how this dreaded disease is affecting people in our area. So often, I hear people …

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Getting to the root of your low energy

Dare I say that summer is finally here? Despite the unpredictability of Minnesota weather — including snow well into the spring — I think it is finally safe to …

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How chiropractic benefits athletes of all ages and abilities

Spring is here at last! After a tougher than usual winter, we can now look forward to gardens, beaches, fresh air, and getting outside. A lot of patients are …

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How chiropractic can benefit babies and pregnant moms

She was crying, but they were tears of joy. She told me about her history—too many miscarriages to count, but six confirmed by her doctors. Every time, about six …

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How to maintain a simple, healthy diet

March is National Nutrition Month so naturally, as a healthcare professional with my master’s degree in clinical nutrition and years of experience guiding individuals to health through nutrition, I …

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Dr. Burtis’ Articles

Motivation Reminders to Help You Stick to New Year’s Goals

Holiday Health Tips

Anti-aging tips for health and longevity

Why having “normal” numbers on health markers doesn’t necessarily mean you’re healthy

So you need surgery…or do you?

Your natural approach to addressing Alzheimer’s

Getting to the root of your low energy

How chiropractic benefits athletes of all ages and abilities

How chiropractic can benefit babies and pregnant moms

How to maintain a simple, healthy diet

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Dr. Burtis’ Articles

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